We have a variety of meal plans and delivery/pickup options to fit your needs.
Use our easy meal plan generator above to find the perfect plan for you!
Once you’ve chosen your plan, simply enter your billing and delivery information and your weekly automatic subscription is active!
You will receive a welcome email with important meal plan information within 24 hours.
Depending on the meal plan you choose, meals will be delivered Monday, Wednesday or both days.
Meals are delivered between 3pm-7pm and you do not have to be present to receive.
All meals are transported in insulated cooler bags with ice packs.
Mindful Meals #1 goal is to deliver healthy and fresh meals directly to you so you can enjoy more time doing the things that you love!
Sit back, relax and let us worry about the cooking!
1) Deconstructed Stuffed Pepper Bowl with Grassfed Ground Beef and White Rice in Savory Tomato Sauce, Red and Green Sliced Peppers, Roasted Cauliflower Florets ***NEW MENU ITEM***
2) Skinny Chicken Pot Pie with Sautéed Carrot, Onion, Peas and Celery in Savory Cream Sauce, Thin-Sliced Roasted Potatoes with Parsley and Chives (GF)
3) Ground Turkey Swedish Meatballs with Mushrooms in Light Sour Cream Sauce, Gluten-Free Spaghetti, Steamed Broccoli Florets (GF)
4) Shrimp “Unfried” Rice with Bean Sprouts and Shredded Cauliflower, Green Peas and Diced Carrots in Sesame-Soy Sauce (GF)
1) Rosemary, Maple and Mustard-Crusted Pork Tenderloin, Sweet Peach and Caramelized Onion Compote, Steamed Green Beans, Mashed Sweet Potato (GF)
2) Hawaiian Grilled Chicken Breast, Yellow Rice, Roasted Vegetable Medley, Fresh Pineapple Salsa (GF)
3) Wild-Caught Alaskan Salmon with Cilantro-Lime Cream Sauce, Quinoa and Three Bean Pilaf, Parsley-Roasted Cauliflower Florets (GF)
4) Grassfed Ground Beef Taco Bowl with Fiesta Rice and Black Beans, Avocado Aioli, Shredded Cheese and Blue Corn Tortilla Crisps (GF)